So this past week was pretty difficult for me as far as staying on track with my fitness goals, what with all of the birthday parties, driving, etc.
I was able to keep a level head throughout all of the non-stop eating and driving, though, and although I can't say I completed my entire fitness plan for the week or stuck to my meal plans exactly, I did end up losing 1 lb for a grand total of 5 lbs since January 1st. It's still slow going, but at least I'm working hard and I haven't quit yet.
This weeks goals are pretty much the same- to cut out sugar, stay off caffeine, and exercise 5 times this week for 45 or more. I will probably repeat last week's meal plans since I had to make so many last-minute changes that I really didn't stick to it much.
I'll check back in next Monday with an update.
3 comments:
Hope you had a good birthday week. Way to go on losing a pound despite it all. :)
Keep up the good work!
Good job! We've been exercising a couple of times a week. It feels good. GO YOU!
Woo!
Post a Comment